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Why You Shouldn't Train Abs While Trying To Lose Weight

May 10, 2016 3 min read 5 Comments

Often times when setting out on a weight loss journey, people make the goal of 'having 6 pack abs'. This is certainly a great goal to have but unfortunately individuals who haven't done their research, or have been given poor information...

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Why You Shouldn't Train Abs While Trying To Lose Weight

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